by Gminski Stubbs | Jun 25, 2025 | Body Image, Diets, Exercise, Food and Nutrition, Health and Fitness, Lifestyle
How many times have you told yourself, “I’ll start working out and eating better when things slow down at work”? But here’s the thing… the busy season never really ends, does it? There’s always another deadline, a new client that’s extremely demanding, or...
by Gminski Stubbs | Jan 18, 2024 | Body Image, business, Diets, Exercise, Food and Nutrition, Health and Fitness, Mindset, small business
The thing about setting goals is you can rest assured that a test is coming.
by Gminski Stubbs | Dec 12, 2023 | Body Image, Diets, Exercise, Food and Nutrition, Health and Fitness
Most of the time I talk and write about business, but my health and fitness are even more important to me. Why? Well, as they say, health is wealth.
by Gminski Stubbs | Jul 18, 2023 | business, Exercise, Food and Nutrition, Health and Fitness, Lifestyle, Mindset, Motivation
Has someone ever asked you for advice but before you could finish speaking, they were trying to finish your sentences, or they were trying to tell you why your advice wasn’t good? Or have you ever given someone some advice (that they asked for) and they got upset with...
by Gminski Stubbs | Apr 27, 2023 | business, Exercise, Food and Nutrition, Health and Fitness, Lifestyle, Mindset, Motivation, small business
I was listening to a podcast the other day and the host was talking about successful people and some of the habits that made them so productive. He touched on a few different topics, but the one that stuck out to me the most was that they all have...
