by Gminski Stubbs | Sep 17, 2024 | Body Image, business, Diets, Exercise, Lifestyle
Working out has proven to be the most important thing I do. It’s how I start my mornings and I believe it sets the tone for the rest of my day. There are plenty of mornings the bed feels amazing, and I’d rather sleep in. However; once I’m up, I start feeling better...
by Gminski Stubbs | Jan 18, 2024 | Body Image, business, Diets, Exercise, Food and Nutrition, Health and Fitness, Mindset, small business
The thing about setting goals is you can rest assured that a test is coming. I don’t understand why the universe is set up like this, but it is. In a way, it’s like something wants to see how bad we want it. It seems like there is an outside force doing everything it...
by Gminski Stubbs | Dec 12, 2023 | Body Image, Diets, Exercise, Food and Nutrition, Health and Fitness
I talk and write quite a bit about business and life, but my health and fitness are even more important to me. Why? Because I am well aware that it doesn’t matter how well I do in business; it means nothing if I’m not healthy. Also, I was diagnosed with hypertension...
