Discipline
There is one word to explain this change and how I’ll move even further from the middle… discipline.
I Ran In The Rain
Today I did something I’ve never done before… I ran in the rain. Grant it, that’s not groundbreaking but for a black man in his 40’s, that’s big.
Setting Goals and Avoiding Discouragement
The thing about setting goals is you can rest assured that a test is coming.
Health Is Wealth
Most of the time I talk and write about business, but my health and fitness are even more important to me. Why? Well, as they say, health is wealth.