by Gminski Stubbs | Sep 19, 2024 | business
Have you ever looked at someone’s phone and noticed that the number above their emails is enormous? Would you believe me if I told you some people have over 100,000 unread emails? Well, it’s true. There are plenty of people out there whose emails are out of control....
by Gminski Stubbs | Sep 17, 2024 | Body Image, business, Diets, Exercise, Lifestyle
Working out has proven to be the most important thing I do. It’s how I start my mornings and I believe it sets the tone for the rest of my day. There are plenty of mornings the bed feels amazing, and I’d rather sleep in. However; once I’m up, I start feeling better...
by Gminski Stubbs | Mar 5, 2024 | Body Image, business, Exercise, Health and Fitness, Mindset
Today I did something I’ve never done before… I ran in the rain. Grant it, that’s not groundbreaking but for a black man in his 40’s, that’s big. In case you didn’t know, black people don’t do physical activity in the rain, let alone run. Mind you, many people have...
by Gminski Stubbs | Feb 23, 2024 | business, Lifestyle, Mindset
For close to two months, I’ve been focusing heavily on time management. The more I learned about the importance of managing my time efficiently, the more I realized how poorly I was performing. During my research, I’ve discovered numerous experts on the subject and...
by Gminski Stubbs | Jan 18, 2024 | Body Image, business, Diets, Exercise, Food and Nutrition, Health and Fitness, Mindset, small business
The thing about setting goals is you can rest assured that a test is coming. I don’t understand why the universe is set up like this, but it is. In a way, it’s like something wants to see how bad we want it. It seems like there is an outside force doing everything it...
